Volume Day: Texas Method
Back Squat
| Sets | Reps | %TM |
|---|---|---|
| 5 | 5 | 90 |
Overhead Press / Bench Press
| Sets | Reps | %TM |
|---|---|---|
| 5 | 5 | 90 |
Deadlift
| Sets | Reps | %TM |
|---|---|---|
| 5 | 5 | 90 |
Reviews
None out of 5
0 total ratings
| Sets | Reps | %TM |
|---|---|---|
| 5 | 5 | 90 |
| Sets | Reps | %TM |
|---|---|---|
| 5 | 5 | 90 |
| Sets | Reps | %TM |
|---|---|---|
| 5 | 5 | 90 |