Day B: StrongLifts 5x5
Back Squat
| Sets | Reps | Pounds |
|---|---|---|
| 5 | 5 |
Overhead Press
| Sets | Reps | Pounds |
|---|---|---|
| 5 | 5 |
Deadlift
| Sets | Reps | Pounds |
|---|---|---|
| 1 | 5 |
Reviews
None out of 5
0 total ratings
| Sets | Reps | Pounds |
|---|---|---|
| 5 | 5 |
| Sets | Reps | Pounds |
|---|---|---|
| 5 | 5 |
| Sets | Reps | Pounds |
|---|---|---|
| 1 | 5 |